Man is often a victim of the conflict, which is why man also adopts many bad habits. Such as chewing nails, sucking thumb, etc. Nail-biting is a habit that is found in every other person today. And experts are given several reasons.
According to psychologist Dr. Saman Sunni, the habit of chewing nails is found in people of all ages, but this habit is more prevalent in children. He said that this habit arises in any person due to any anxiety, conflict, and lack of courage to speak his mind.
Dr. Summon said that most children also have the habit of thumb sucking. The reason is a feeling of inferiority. But chewing nails is associated with many reasons. Dr. Summon said that if the habit is not stopped from childhood, it can be found in children even when they grow up and it is a source of embarrassment for parents.
It is said that if a child develops any kind of habit, it is difficult to get rid of it easily. And it requires the help of parents as well as a psychologist. And if this habit is not stopped in time, it becomes impossible to get rid of this habit when you grow up.
Dr. Summons said he had a child who had the habit and that he had put a man in charge of stopping it whenever the child started chewing his nails.
According to the psychologist, stopping like this again and again will make him realize that this work is wrong and he will gradually get rid of this habit. Dr. Summon said that it can also be prevented by managing stress and anxiety.
He said that when they see that the children are not stopping from this work, keep them busy in some other activity.
Also, several tips on how to get rid of the habit of chewing nails are being shared on the Internet. For example, while sleeping, a bitter substance is applied to the hands so that whenever a finger is chewed, they are frightened by the bitter taste.
Psychologists have also shown that chewing nails can cause various problems. As chewing nails can affect the skin around the nails, there is a risk of infection in the nails.
Thus, the germs of colds, flu, and other infections can be on the fingers that can go into our mouths. Chewing nails can also damage teeth.
According to Dr. Summon, chewing nails is a disease that requires the attention of doctors as well as parents to get rid of.
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